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This new edition covers key concepts, theory and practical aspects of health promotion practice worldwide. It reviews social determinants, equality and equity, policy and health, working in partnerships, sustainability, evaluation and evidence-based practice, drawing upon international settings and teaching experience in the global North and South.

Gesund kochen und Meal Prep ist die Traum-Kombination! Denn ein gutes Körpergefühl hängt von einer gesunden Ernährung ab. Zu Hause kochen oder idealerweise Essen für die Woche vorzubereiten spart Zeit und ist das A und O für einen schlanken und gesunden Lifestyle.Die australische Food-Bloggerin Sally O'Neil hat dafür einen genialen 3-Schritte-Plan parat: Die Grundlage bilden einfache proteinreiche Basics, wie ofengebackener Lachs, Satay Tofu C...

The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days!The fuel you put in your body is the first step towards achieving the healthy lifestyle you've been craving. Cooking at home, or better yet, healthy meal prepping, not only saves time but is a key factor to overall wellness. With The Fit Foodie Meal Prep Plan, you will master the three steps to successf...

A three-step practical guide to food prepping for weeks of healthy meals - for gym bunnies or anyone who needs to save on takeaway.